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Alexander Lesson
Cost of Lessons & Days Worked
Lessons last 40 minutes
Brixton: Lessons cost £30
during the
day. Lessons at 6.45pm cost £35.
Monday 8.30am - 6.45pm, Tuesday 8.30am - 10am, Wednesday 8.30am - 6.45pm, Friday 8.30am - 12 noon.
A limited number of concessionary places are available.
City of London: Lessons cost £45.
Tuesdays 12 noon to 5.30pm, Thursdays 10am to 6.15pm.
To Book a Lesson
Call 07932 663 604 or 020 8678 9171.
First appointments always need to be made by telephone.
What happens in an Alexander Technique Lesson
Lessons are one to one and each lesson is individually tailored.
Through discussion and a guiding touch, you will learn to
rediscover natural balance and poise and how to prevent harmful habits. We start by working with
simple movements, such as sitting and standing, which are basic to everyday
activity.
Over time we explore things like walking and bending to see how your body
can works more freely and how to prevent and release tension in daily life.
The Alexander Technique should only be taught by teachers who have qualified
from a 3 year full time certified Alexander Technique training course.
© Tanya Shoop 2010
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photo by Antonina Mamzenko
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