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Tanya Shoop MA MSTAT

I used to have chronic backache and tried many different therapies to treat it. Luckily, I chanced upon the Alexander Technique as I found something that made a long-lasting difference. Now my back is strong, I am much freer in how I move and am calmer and more confident.

I trained at the Constructive Teaching Centre under Walter and Dilys Carrington who both trained with FM Alexander himself. I am now one of the teaching assistants at this internationally-acclaimed Alexander Centre and give basic functional anatomy talks to the students. I have a busy teaching practice in south London and in the City of London and have always worked with a wide range of people.

I am also a qualified DSE (Display Screen Equipment) Assessor. Employers have a legal duty to people using computer (or other display) screens to have their workstations set up properly. They are obliged to provide advice and training on how to use their workstations properly. I offer Alexander/ergonomic advice in the workplace, to groups and individuals - how to sit well at a well set-up workstation, lifting advice etc.

My origins in the working world were in Human Resources in the NHS and at the Law Society - both busy and stressful environments. I really love being an Alexander Technique teacher and find it such a fascinating subject to explore for myself and to try to communicate to others.

07932 663 604
020 8678 9171
tanya@freeyourneck.co.uk

© Tanya Shoop 2009